We are pleased to announce our partnership with Emerald Coast Gourmet To Go.
Great Nutrition Meets Great Taste
Who is Emerald Coast Gourmet To Go?
How does PICKUP or DELIVERY Work? (see site for details)
After many years of client’s requests that we “cook for them”…now we can!
Our Nutritional science couple with gourmet cooking skills yields deliciously healthy results
Delicious ready to Heat & Eat at home entrees with GREAT TASTE & EXCELLENT NUTRITION
3P Strata - 1.3-3 net carb/serving
3 Deliciously healthy Strata’s (lasagna) available. Do you feel like traditional Italian? Try our Beef with Manchego & Mushroom. Have a desire for something with a greek flair then give the Lamb with Mint and Eggplant a go. Are you feeling a little adventurous then the Southwest Chicken with Red Pepper will fill the bill.
3P Scampi - 1.2 net carb/serving
A delicious and SUPER low carb take on Scampi. With rich buttery and garlicky flavors backed up with our 3P Zero Carb Pasta.
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3P Pasta- zero carbohydrate/serving
This is a passion project. Everybody LOVES pasta. How can you not. With an Italian family you can imagine how devastating it was not to have pasta. Well, those days are gone. You can enjoy a delicious Zero Carb, not plant based (therefore not plant toxins) pasta meal. There are so many reasons to love this healthy food. Mangia, everyone!
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3 Pillar Mayo - zero carbohydrate/serving
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It is real and real delicious!
3P Dark Chocolate Ice Cream - 2.4 net carbs/serving
A nutritional masterpiece with a wonderfully rich and delicious taste. You are in for a treat!
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3P Bread - 1.3 net carb/slice
We have spent years perfecting our bread and we have done it! This is a non-plant based product which gives you back the nutritional variety and ease that comes with bread. But, you get none of the nutritional downsides. Gone are the high insulin events when you have a sandwich. You can actually enjoy the deliciousness of this bread and know that it is nursing your body and not destroying it.
Welcome to a new world!
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3P Sweet & Hot Sauce - .7g of net carb/serving (tablespoon)
If you miss tangy sauces then you will love our Sweet & Hot Sauce. Not too hot and not too sweet with super low carbs. Yes, being a low carb practitioner does not have to come with nutritional fatigue. Add some flavor and have some fun!